I have over a decade of experience guiding patients through the postoperative recovery process.

My experience will serve as a guide to design your personalized support during any medical transition, such as hospital discharge or post-surgery recovery, to ensure a smooth experience and fast recovery.

Personalized care after your delivery

Mothers are often left alone to figure out their own recovery after delivering a baby. I understand the struggle after having been through it myself. I thought that by being a nurse, I would have everything under control after the birth of my son.

However, I went through a very difficult time trying to adapt to my body’s changes while taking care of a new born. During that time it was unclear to whom I could turn to for advice.

What women go through after having a baby is very complex and requires a well-designed health plan to recover smoothly.

As both a mother who has been through the process and a Nurse Health Coach, I will guide you through a positive postpartum recovery process.

As your postpartum concierge nurse-coach, I will work with you on:

Nutrition

Exercise

Self-Care

Mindfulness and quality of life

Together we will create a very specific holistic strategy designed around your personal needs in order to keep you and your baby happy and connected.

As a former Oncology Nurse Practitioner for over ten years, I will help you set goals to promote optimum health and wellness during and post cancer treatment. I will guide you to cope with the stressors related to your diagnosis and medical treatment.

Together, in consultation with your medical specialist, we will adapt a plan to fit your specific needs taking into account your medical history, planned treatment strategies, current and on-going medical evaluations and your personal lifestyle and goals.

The process is goal oriented and promotes health and wellness education while building the confidence to help you better cope with treatment and recovery.

Your physical, mental, emotional and social well-being will be prioritized to craft a comprehensive wellness plan tailored to you.

My main priority is to offer compassionate care, emotional support and guidance, to help you cope with the stressors related to your health and ongoing treatment.

As your Nurse Health Coach I will guide you on healthy living practices, disease prevention, medication management and self-care techniques. I will offer motivation, support and strategies to help you change unhealthy habits and to adopt healthier behaviors into your daily routines.